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Frozen Fruit Delight


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frz_frt Frozen Fruit Delight - This exquisite, frozen berry delight, dessert recipe is a rich mixture of fresh berries, juice and yogurt, and is full of fabulous flavor from those berries. Very versatile, you can have it for breakfast, lunch, snack, kids absolutely love it. And best of all, an easy, healthy dessert!

Prep Time: 10 mins
Main Ingredient: Fruit, Fruit Juice
Difficulty Level: 1

Ingredients to make Frozen Fruit Delight

1 tb Unflavored gelatin
2 tb Water, cold
1 tb Lemon juice
1 c Unsweetened frozen raspberries, pureed, OR your favorite berry)
1 t Lemon rind, or orange rind
2 tb Frozen apple juice concentrate
2 c Plain lowfat yogurt

**Vary the fruit juice and fruit puree combinations to develop your own creative desserts according to the seasons. It takes almost two cups of fruit to make one cup of puree. Bananas can be mashed with a fork; other fruits do better in a blender.

***If desired, use 1/2 teaspoon ground ginger, cinnamon or cardamom in place of lemon or orange rind. Honey may be used in place of the juice concentrate.

Directions to make Frozen Fruit Delight

Step 1:Soften gelatin in cold water for 2-3 minutes. Combine gelatin, lemon juice, fruit puree, grated rind or seasoning, fruit juice concentrate and yogurt and mix thoroughly. Freeze until crystals begin to form around the edges.
Step 2:About 30 minutes before serving, remove from freezer to refrigerator to allow dessert to soften. Scoop into stemmed dessert dishes for a festive presentation.

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Baked Apple Pizza
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Very Berry Ice Cream

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